Learn — Guide

Saddened man holding an apple and a cheeseburger.

What Are the Ten Worst Foods for Prostate Health?

Keeping your prostate happy and healthy is a big deal. We love talking about prostate milking, massagers, and our favorite ways to get to know your P-spot better, but there’s more to prostate wellness than your tools and techniques. Did you know that what you eat can affect your prostate health? It’s true — your food can impact your prostate in some noticeably negative ways. However, there’s no need to freak out — nobody’s diet is perfect, but there are steps you can take to prioritize prostate health with what you eat. Before we hop in, we want to let...

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Wooden figures in a position representative in bedroom pegging.

How to Introduce Pegging in the Bedroom

Have you always been curious about anal play? Let’s learn more about pegging and how to start that conversation with your partner.

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Close up image of a man laying in bed while holding a Giddi Prostate Massager.

The GIDDI Guide to Getting to Know the P-Spot

Have you always wondered what your P-spot is? Let’s unpack what a prostate is and why you will want to incorporate it into your sex life ASAP.

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